Dramatic weight gain is more common in women than in men. There are a lot of reasons behind it. A common reason is that we, women, consume more calories than we burn. Another factor that contributes to the problem is lack of exercise. The most important reason however is hormonal changes. Women’s body goes through much more hormonal changes than men’s.
Hormones are regulatory biochemical that acts as messengers in the human body. They handle vital body processes. Even the slightest variation in body’s hormones level can disrupt many body functions. Because women go through pregnancy and menopause, they are more prone to hormonal imbalances in the body. This slows metabolism and leads to excess pounds to build up. Typically, women carry weight around the waist. They store most of the extra pounds on their hips, thighs and buttocks. Fat deposits settle on the body over a course of time. They are not visible initially and so women do not realize. It also means that shedding these extra pounds, in form of fat and flab, is not easy. Women take weeks or months to reduce weight. Some may even take years.
Two of the most effective ways to reduce weight and keep it away are maintaining a healthy balanced diet and regular exercise. They are effective but the process of weight reduction is very slow. Taking weight loss pills can enhance the effects of diet and exercise. They can dissolve fatty deposits faster. There are many kinds of weight loss pills available in the market.
Amongst weight pills are appetite suppressants, fat binders and fat burners. Women who cannot control their eating habits can seek help from appetite suppressants. These pills help fat loss by reducing the amount of calories person intakes. It makes the person feel full even when he/she eats less than regular days. Phentermine is a prescribed weight loss supplement that work in the same way. Fat binders are basically fat absorbers. They absorb the fat instead of letting it be absorbed by the body. They do this by connecting themselves to the fat cells and removing them from the body. Known fat binders include Proactol and Alli. Fat burners prevent formation of fatty deposit on body and help to burn fat. Ginseng, HCA and green tea are common ingredients used to make fat burners.
Natural Weight Loss Pills for Women
There are many natural ways to lose weight too. These natural remedies are usually made of fat burning ingredients. Hoodia, Raspberry Ketones, Bean extract, Green Coffee and Garcinia Cambogia are a few common ingredients for these remedies. African mango, Cider Vinegar Green Tea and Apple Acai Berry are some other ingredients commonly used to help the weight process. Almost all of these natural supplements can be bought over-the-counter from any nearby departmental store. These natural diet pills are safer and healthier alternative to store brought chemical-based ones. However, when taken in more amount than needed, it can cause several side effects.
· When a product is FDA approved, it marks the credibility of the product. When purchasing weight loss pills, one should always check if the pills are FDA approved or not. Do not buy it if it is not.
· Most of the dietary supplements are tested to check if they have negative effects on user’s body. Adverse effects are followed by intake of certain pills even though it is tested. These effects occur because of prevalent medical conditions one suffers from or a drug interaction. Consult with a doctor if you experience any reaction to the weight loss pills.
· Women should not use the weight loss pills for a long period of time. This may cause serious problems for them.
· Always consult a doctor before starting a course of weight loss supplements. Stick to the dosage the doctor suggests. Never intake more than the prescribed dose.
Whichever kind of pill or weight loss method you decide to approach, you should always discuss with a doctor first. Only a doctor can suggest which supplement is right for you and your body. Take the best decision for your body with the help of a doctor.